Alimentos que reduzem colesterol e limpam artérias

Foto: Reprodução/ Internet

A saúde cardiovascular é influenciada pela alimentação: alguns obstruem artérias, outros as limpam, prevenindo doenças

[{"selector":"#anim-a593f396-e3f1-4075-8db0-61e294b7a21b","keyframes":{"transform":["translate3d(114.73355%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18c8e3da-9290-4e04-812c-9047316d4643","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d8b2b5f-f4c9-4f78-afcf-4565ea95141f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Foto: Reprodução/ Internet

Arteriosclerose é uma das principais causas de morte no mundo; obstrução arterial leva a doenças cardíacas e hipertensão.

[{"selector":"#anim-e909d566-ee87-42c7-bdf2-b18a8869d0b8","keyframes":{"transform":["translate3d(114.73355%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed32ca8c-be72-4136-9333-ed888d335d9c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5aca4091-179d-4e84-85a8-1bd8aedda69e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Foto: Reprodução/ Internet

Suco de romã possui antioxidantes eficazes no tratamento da arteriosclerose.

[{"selector":"#anim-f6e67f32-17b9-43a0-b19e-fb69664f4185","keyframes":{"transform":["translate3d(114.73355%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0b59aa4-0c1b-4a76-8e66-0f4b7aac0081","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a77cfc79-a8fd-4b4e-a8e1-595fc529a6ad","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Foto: Reprodução/ Internet

Alho é eficaz na limpeza das artérias, reduzindo o colesterol ruim e aumentando o bom.

[{"selector":"#anim-e5cb8111-6085-43c4-8cba-459c5f9fb09d","keyframes":{"transform":["translate3d(114.73355%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e1a0bfb-4921-4115-8397-ce8092b86ce4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5abe805c-3401-4235-ac60-5201a91aa2cf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Foto: Reprodução/ Internet

Azeite de oliva monoinsaturado previne colesterol oxidado nas artérias e veias.

[{"selector":"#anim-ef6417a5-d772-4432-8b82-67eb23432711","keyframes":{"transform":["translate3d(114.73355%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-045e7ef4-99ae-4488-95c7-f5d01517b0c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab4f0a63-0127-4aa4-8621-eb8921ad4335","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Foto: Reprodução/ Internet

Aveia no café da manhã reduz o colesterol nas paredes arteriais, prevenindo a arteriosclerose.

[{"selector":"#anim-ec7ddeb1-1173-4b40-8aa8-7c246a32b0ac","keyframes":{"transform":["translate3d(114.73355%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a3abbe8-9bd9-4aa5-a1b5-c3f7059a079b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da58b3f5-843e-4b26-8611-d0c7b36bd459","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Foto: Reprodução/ Internet

[{"selector":"#anim-e3aefc92-763b-4402-b08f-b08c74c1cab2","keyframes":{"transform":["translate3d(114.73355%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22a440f5-2882-4352-adb6-da2bf3d28f05","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccb4a132-6cbf-401a-a742-08a588f36659","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Foto: Reprodução/ Internet Cúrcuma, rica em curcumina, protege o coração, evitando problemas decorrentes da obstrução arterial. Espinafre contém vitaminas A e C, combatendo a arteriosclerose.

Clique aqui para Últimas Notícias

[{"selector":"#anim-a4eb70ef-7246-436b-9a74-5dfc234f3e9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7af7caa7-dce6-4242-92e5-9b7d3244e18b","keyframes":{"transform":["translate3d(113.63637%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c2f6880-7a27-499c-80d0-25c4a9a9f88a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7ea9756-e151-4b35-8461-802fcf7ec517","keyframes":{"transform":["translate3d(-133.07393%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54fa427c-e5e0-4b69-9933-3469ff078b9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c5cf0e7-6e1d-437d-96ed-61fe21d3dcb6","keyframes":{"transform":["translate3d(-133.07393%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42ed224b-7197-450e-992e-69f5d49359fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4df87fc-52c9-44b2-aa6c-083d9768e946","keyframes":{"transform":["translate3d(114.57681%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a02761a5-6b2d-4213-a291-dffb8264854e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-437177a5-0291-491e-a51e-70cbd1b5ea73","keyframes":{"transform":["translate3d(-133.07393%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e8db79c-e57c-481e-b9fa-485e3b8fe8ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-998ff2d3-0bc1-42f9-9bb2-0175f9b2e77c","keyframes":{"transform":["translate3d(114.89029%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]