Combata acne com dicas eficazes!

Foto: Reprodução/ Internet

Substitua "dicas" por "sugestões": A rosácea é algo que pode ser bastante incômodo para certas pessoas! Veja a seguir algumas sugestões que podem ser úteis!

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A pele com acne deve ser lavada duas vezes ao dia com um sabonete suave e adequado para peles acneicas.

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Evite esfregar a pele com força, pois isso pode piorar a inflamação.

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Opte por produtos de cuidados com a pele, maquiagem e protetor solar rotulados como "não comedogênicos" ou "livres de óleo", para evitar obstrução dos poros.

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Beba bastante água para manter a pele hidratada e adote uma dieta rica em frutas, vegetais e alimentos integrais para fornecer nutrientes essenciais à pele.

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As mãos podem transportar bactérias e sujeira que pioram a acne. Evite tocar no rosto desnecessariamente.

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Embora seja tentador, espremer espinhas pode levar à disseminação de bactérias e aumentar a inflamação e cicatrizes.

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