Conheça algumas dicas eficazes para aliviar os sintomas da sinusite

Foto: Reprodução/ Internet

Aqui estão algumas medidas gerais que podem auxiliar a amenizar os sintomas da sinusite!

[{"selector":"#anim-89c311af-e1dd-4126-a016-9edfb177875a","keyframes":{"transform":["translate3d(124.18773%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae0bee69-625b-43e6-ab0a-537031d4dca0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a697610-a96f-499b-88eb-079f588f1e27","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Foto: Reprodução/ Internet

Use solução salina ou água salgada para lavar as narinas, ajudando a limpar as passagens e aliviar a congestão.

[{"selector":"#anim-8c797e62-6ffa-469d-952a-10e75d335df9","keyframes":{"transform":["translate3d(128.84615%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99883a67-9045-4b15-9da9-37e11a8b2574","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdedebc4-f6e8-40a4-a84f-47a092e9bf81","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Foto: Reprodução/ Internet

Respire vapor de água quente, usando um inalador ou simplesmente inclinando-se sobre uma tigela com água quente e uma toalha cobrindo a cabeça, para aliviar a congestão nasal.

[{"selector":"#anim-0e87d9f0-3d10-4beb-b2b9-ea67646547d4","keyframes":{"transform":["translate3d(120.54793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8770517d-3929-405e-8eb2-9aac20523646","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-005b48e9-47ce-4d87-b862-e03ab1217d23","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Foto: Reprodução/ Internet

Beba bastante água para manter as mucosas hidratadas e facilitar a drenagem das secreções.

[{"selector":"#anim-c6451f1b-56fc-49ba-bc11-26cddcb12889","keyframes":{"transform":["translate3d(120.20547%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-602033f1-ae46-48f6-8b70-1a62fee8fe98","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36ba82bf-e0aa-4612-a66b-feb57ba8f50c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Foto: Reprodução/ Internet

Aplique compressas quentes no rosto, principalmente na área dos seios da face, para reduzir a dor e a inflamação.

[{"selector":"#anim-61da9522-429b-443c-b2c7-e10f888b88fd","keyframes":{"transform":["translate3d(121.25436%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c59d5cca-67b2-40e3-94a4-f0bc1f07d354","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09595059-b712-4a7b-bfab-75dd7695612e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Foto: Reprodução/ Internet

Descanse e evite atividades que possam agravar os sintomas.

[{"selector":"#anim-a599e34f-88f8-49ff-8e04-f14ed7c1b546","keyframes":{"transform":["translate3d(135.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5831e863-79d3-4476-ac66-ad8e798590de","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2e0feca-a886-470b-bb49-be4c5d97e55a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Foto: Reprodução/ Internet

Analgésicos, descongestionantes ou antialérgicos de venda livre podem ajudar a aliviar os sintomas temporariamente.

[{"selector":"#anim-406824cb-7642-41c4-b5d4-abf8593bcf2a","keyframes":{"transform":["translate3d(135.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f481b33-82c1-40ef-97f8-98f718001039","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f6a8dfb-c319-47af-a991-155be39e949e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Foto: Reprodução/ Internet

Consulte um farmacêutico ou médico para saber qual medicamento é mais adequado para você.

[{"selector":"#anim-02428642-b66f-46c1-87f1-9b7b5c9a1d5c","keyframes":{"transform":["translate3d(127.65152%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e31d7696-3577-42d8-a147-260dfed7df72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca20d60e-a667-456d-9023-8cd5f2925192","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Foto: Reprodução/ Internet

Clique aqui para Últimas Notícias

[{"selector":"#anim-4f96652d-5f3d-463f-a16c-7e7b32c40bd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acf458f0-a842-47cb-9e6b-eaf48c9891e9","keyframes":{"transform":["translate3d(113.63637%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38adbb4a-e5e2-4df9-b374-6306c39a3ce0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7ff55bb-9356-48b7-a80e-c8f074e13b3f","keyframes":{"transform":["translate3d(-133.07393%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ab5b11f-548c-472e-b054-25b689163592","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60a1512d-bfb0-4290-b54f-d64a70cd09b8","keyframes":{"transform":["translate3d(-133.07393%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c12a43c6-9c68-4030-b650-e6e1e15cad90","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cd62a79-6cc8-41ba-b451-c87e0bacd63e","keyframes":{"transform":["translate3d(114.57681%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d20ee169-60d5-4a8e-b960-0485a9c54123","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e79ed27b-ff16-4788-81e6-99bc2c9f022f","keyframes":{"transform":["translate3d(-133.07393%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8541c471-3adf-4c4b-b5e1-a8afd3b78615","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a9b153b-9d5e-4b41-bc11-fc3b5612c074","keyframes":{"transform":["translate3d(114.89029%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]