Pessoas otimistas têm maior probabilidade de viver mais tempo, de acordo com pesquisa.

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Estudos indicam que otimismo afeta positivamente a saúde e longevidade.

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Pessoas otimistas tendem a viver mais; pesquisa da Universidade de Boston confirma isso.

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Otimistas são mais propensos a se engajar em atividades físicas e têm menor incidência de problemas de saúde graves.

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Especialistas recomendam criar uma rotina diária que promova o otimismo e bem-estar.

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Atividades ao ar livre e interações sociais com a família e amigos podem aumentar o otimismo.

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Manter-se positivo pode contribuir para uma vida mais saudável e longa.

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Ter uma mentalidade otimista é essencial para o bem-estar geral.

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