Saiba quais alimentos ajudam a purificar o corpo diariamente.

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Sua saúde pode ser melhorada diariamente com alimentos saudáveis, como a maçã, que auxilia no controle do colesterol e ajuda na digestão.

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O abacaxi é uma fruta diurética que limpa o trato urinário e fornece fibras, vitaminas e minerais.

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Os limões estimulam a vesícula biliar, melhoram a função hepática e são excelentes para a digestão.

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Os tomates são ricos em vitamina C, protegem o corpo e a visão, além de limpar o sangue e melhorar a circulação.

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A cebola limpa o intestino, atua como antibacteriano natural e elimina toxinas do corpo.

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A salsa purifica o fígado, intestinos e rins, e ajuda a melhorar o desconforto urinário.

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O gengibre acelera o metabolismo, fortalece o sistema imunológico e melhora a circulação, enquanto o brócolis desintoxica o fígado e melhora sua função.

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Inclua frutas frescas em sua dieta para obter vitamina C, fibras, antioxidantes e nutrientes desintoxicantes.

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