Sedentarismo atinge 47% dos brasileiros, falta de atividade.

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O sedentarismo aumenta o risco de doenças crônicas, como doenças cardíacas, derrame, diabetes e obesidade.

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Taxa de sedentarismo aumentou 15% no Brasil desde 2002, segundo pesquisa.

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Estilo de vida sedentário é caracterizado pela falta de atividade física regular.

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Atividade física insuficiente é definida pela OMS como menos de 150 minutos de exercício moderado por semana.

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Sedentarismo é o quarto principal fator de risco para mortalidade global, afetando 60 a 85% da população mundial.

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Tecnologia e empregos sedentários contribuem para o aumento do sedentarismo.

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Soluções: aumento da atividade física, redução do tempo sedentário e preferência pelas escadas.

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